I believe that high folate in the blood tests all the forms of folic acid. High folate is also a sign of low B12 in some patients.
I'd cover all your bases and use the methylfolate anyway.
Testing is only vaguely reliable for nutrients, it is not perfect.
Most vitamins in our food and supplements are INactive, and need further chemical alteration in order to work within our human metabolism.
http://www.amazon.com/Jarrow-Formula...w+methylfolate
One of these a day should be enough.
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Weezie looking at petunias 8.25.2017
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