Originally Posted by lanesra

Thanks for your replies guys....really helpful to know how others view the problem positively.

I am still waiting a date for my neurologist appointment. Since my last post, my symptoms dramatically reduced to the point of about 80% gone. However, after a weekend of intense exercise (10 mile run and lots of free weights) my symptoms have come back on with a vengance. Palm pain/pins and needles and pain and pins and needles in my heels and bottom of feet.

I cannot work out if this is as a result of alcohol or something else....I have no numbness or real "burning" but it doesnt feel like muscle aches either...very hard to describe. Going to take a break from exercise for a bit to see if that makes any difference. It has been 40 days since my last drink so thats one bit of good news im happy to share