Thanks for the reply bud,
so i take it you no longer get the anxiety after the deed is done! Did you have any tingling that accompanied the sensation, my left ear and the surrounding area seem to begin to tingle when i over do it, I am thinking this is a blood flow problem and perhaps I should just carry on , fight through the anxiety and let my brain sort itself out, and begin to loosen my neck muscles to improve circulation. The strange thing is that this reaction wasnt always here, it only started happeneing after christmas (along with all the sensitivity to movement) I did see a chiropractor a few months back and im thinking perhaps the muslces around my neck have seized up again, time to get stretching (very slowly)!