I'm starting the SAMe today, she got it in earlier than expected. Hard to believe a week has passed and not one fish lost in the great pond drain. Every morning I go out with my heart in my mouth dreading what I will find and there they all are. Koi sure are resilient!

Having had such a tearful week and been in increased pain, I avoided the gym until yesterday when I had a sudden energy burst. I made the most of it and enjoyed the feeling of pushing the limits to sweat. Paying for it this morning I am!