I have used the Gaba supplement off and on for some yrs and it's in my sleep remedy. The supplement Gaba is a calmer as is Inositol, L-Theanine, Lemon Balm and I've worked with them all.

Yrs ago when I was told I have the Fibro syndrome, I tried the amitriptyline as it was one of the drugs suggested for this Fibro stuff. I call it stuff as far as I can tell now after the dx in 1999, it is so much that is gone wrong in our systems. Thyroid, hormones, adrenals etc etc....I didn't take the drug very long as it did nothing for me. I take ALL supplements except for ibuprofen and bp drug and thyroid for my issues.