I gained 3kg in 2 weeks.... I try so hard to eat healthy. My inability to tolerate fibre causes me no end of grief. If I have a salad for luck a few days on the trot I end up with a bowel obstruction - every time. The food I tolerate easily and has little fibre is always the fattening stuff, cakes, breads etc etc it's so not fair. The more weight I put on the harder it is on my spine. I'm trying really hard to maintain a 60 - 62kg weight range, reasonable for my height, 58-59 is ideal but I just can't sustain it, I'm back to 63kg. We go on a cruise this Tuesday for 7 nights. DB says he will be 78 going on 88 coming off. I so hope I can be 63 on and 63 off.
Quote:
Originally Posted by bizi
your poor toe!
I gained 20 pounds in 4 months...
sigh
not good.
bizi
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