Thread: What do you take for depression
View Single Post
Old 03-21-2016, 10:15 PM
tnthomas's Avatar
tnthomas tnthomas is offline
Member
  
Join Date: Oct 2011
Location: High Desert, Calif.
Posts: 160
10 yr Member
tnthomas tnthomas is offline
Member
tnthomas's Avatar
 
Join Date: Oct 2011
Location: High Desert, Calif.
Posts: 160
10 yr Member
Default
Hi, Did you do Cognitive behavioral therapy (CBT)? Are you getting enough real sunlight?

Exercise helps immensely. I don't have any unique suggestions, but I wish you the best, I know the misery.
tnthomas is offline   Reply With QuoteReply With Quote
"Thanks for this!" says:
Debbie D (03-23-2016), ker0pi (03-21-2016), NurseNancy (03-22-2016)