Quote:
Originally Posted by bizi
You need to be eating 1200 calories to lose weight, at least.
This is why you need to count your calories to see where you stand.
I wish you much luck in your journey toward better health and well being.
bizi
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Thanks, bizi. I think I may not be eating enough calories on many days. My caloric intake usually ranges between 900 and 1000 when calculated.