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Old 03-23-2016, 09:16 AM
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Debbie D Debbie D is offline
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Join Date: Jan 2008
Location: Naperville IL
Posts: 5,169
15 yr Member
Debbie D Debbie D is offline
Elder
Debbie D's Avatar
 
Join Date: Jan 2008
Location: Naperville IL
Posts: 5,169
15 yr Member
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I went for CBT and EMDR...helped tremendously! But I still need help with depression so neuro put me on lexipro. It is a very mild AD.
I also have a light, but I wasn't strict about using it. It might help in winter months if you actually use it
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"Thanks for this!" says:
ker0pi (03-30-2016), NurseNancy (03-23-2016)