I kept a diary too. Things would come then go for a few weeks then come back. Hard to find any pattern. I notice that if i cross my legs or lean on my elbow.., my leg or arm falls asleep . Was never like that before. How did u work being on high doses of your pain solution?! I spent a ton of money on shoes. I cant handle my old ones. I need to wear crocs, sandles, anything breathable. Its ridiculous! Things change so much that things that helped once hurt later.