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Old 03-27-2016, 10:40 PM
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kiwi33 kiwi33 is offline
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kiwi33 kiwi33 is offline
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Join Date: Jan 2015
Location: Sydney, Australia.
Posts: 3,093
8 yr Member
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It is known that excessive consumption of pyridoxine/Vitamin B6, regardless of whether it comes from food or supplement sources, can lead to sensory neuropathy.

The Recommended Dietary Allowance for it is 1-2 mg/day and the Tolerable Upper Intake Level (UL) is 100 mg/day for adults. If you are eating supplements which are rich in Vitamin B6 you could be over the UL.

There is more information about this here; http://lpi.oregonstate.edu/mic/vitamins/vitamin-B6.
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