Quote:
Originally Posted by dacello
Hi Akash,
I have indeed has this problem, but have been fixing it. I think I have too much lumbar curvature which makes my ribs flare. However, I barely can do any exercise to fix anything. It flares me up. Simple shoulders back does it. My pt says it's not that bad either... Maybe she is wrong. I stopped trusting too much. Finally - I've been on the floor for about a month trying to relax them...
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Can you try something passive like PEMF therapy that acts for pain relief? I have used it in the past and found it useful as an adjunct to reduce inflammation. I really don't mean to pry but am in the same boat here and do wish there is something out there to help. You are absolutely right a highly arched lower back will contribute to your issue. IMHO, its a common sign of TOS'ers, I have the same issue. I believe its due to tight lats and a rotated pelvis.