Try taking with food. But if you have a sensitive GI tract there can be irritation anyway. I understand, because I get GI side effects from curcumin. Try taking it once a day 2 or 3 times a WEEK instead of every day.
Curcumin is a spice, meant for foods. Taking more than one would consume in food, may just not be for everyone therefore.
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Weezie looking at petunias 8.25.2017
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