for systemic issues. If you want to increase magnesium, foods, and other supplements should be tried.
If all you want is a laxative action, then continue with the oxide. But it is next to useless systemically.
Please read this thread for more information:
http://neurotalk.psychcentral.com/showthread.php?t=1138
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Weezie looking at petunias 8.25.2017
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