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Senior Member
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Join Date: Aug 2006
Posts: 1,190
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Senior Member
Join Date: Aug 2006
Posts: 1,190
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Folic acid vs folate
I've heard Folate is superior/healthier than Folic acid. Some issues with slight risk of cancer and slight problems if taken during pregnancy.
However, I just noticed my Bcomplex and multi have odd wording like Folate (as folic acid)
Hmmm
Does anyone know of brands that only use Folate? Particularly a B complex?
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