I know many experience weight loss, but I was one of the lucky ones who experienced weight gain - 30lbs in the last 2 years.

I have been watching what I eat and incorporating minimal physical exercise, 10 min on treadmill, as that is all my brain will allow. I so desperately want to lose some or better all of this weight I gained after my injury.

I've read lots about hormones and people never being able to lose it, but I am determined to find a way.

So is there anyone who experienced a weight gain and then successful weight loss post TBI?