For anyone that has POTS do you notice that any minor movement/fidgeting and your heart rate goes up? I can be sitting at my desk at have a heart rate of 80 and scoot over to the other side to grab something and move back and it's 95. I did not stand up, just literally scooted my chair. Just seems like a large jump doing a minor thing. It can also do this just moving my arms around the desk in a fast motion. Not sure if any of you monitor your heart rate like I do though.

Thanks in advance!