Thread: Work out
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Old 05-03-2016, 04:15 PM
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Kitty Kitty is offline
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Join Date: Jan 2008
Location: Deep South
Posts: 21,576
15 yr Member
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Quote:
Originally Posted by maax101 View Post
Just wondering if any of you go to a gym and sweat!! Or are you a runner?
You all must break a sweat or you will never get better. Endorphins increase with excerise and that will make you feel better. Just go for a walk you will fell better.

Lots of us would love to just "go for a walk". I miss walking around my neighborhood on nice evenings.

I miss exercising and the benefits I saw from it. Unfortunately, I have MS now and getting overheated turns me into a noodle. If breaking a sweat would make me better believe me I would do it. All it does is immobilize me and then it takes me hours....sometimes days.....to recover.

Exercise and being active is what I miss the most.
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