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Old 05-03-2016, 09:26 PM
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bizi bizi is offline
Wisest Elder Ever
 
Join Date: Aug 2006
Location: cajun country, lafayette Louisiana
Posts: 24,238
15 yr Member
bizi bizi is offline
Wisest Elder Ever
bizi's Avatar
 
Join Date: Aug 2006
Location: cajun country, lafayette Louisiana
Posts: 24,238
15 yr Member
Red face

goals and stats:
7-10 drinks per week.
6-8 hours of sleep a night.
3-4 mood scale.

Mood values/numbers:

0=suicidal
1=depressed
2=low
3=baseline mood
4=a little above baseline
6=hypomanic
7=manic
8=psychotic or an episode requiring zyprexa

4-24 Mod 3 pints last day of festival!, mood= 4
4-25 AF, slept 7, mood= 3
4-26 mod 2 root beers, slept 6, mood= 3
4-27 AF, slept 6, mood= 3
4-28 AF, slept 7, mood= 3
4-29 Mod 1 pint, slept 8, mood= 3
4-30 AF, slept 7, mood= 3
Units per week= 7

5-1 Mod 3 pints, slept 8, mood= 3
5-2 AF, slept 7, mood =4
5-3 AF, slept , mood =4/2mixed mood extreme fatigue around 7pm
5-4 AF
5-5 AF
5-6 Mod 2 pints

bizi
__________________

.
Hattie the black and white one wrestling with hazel, calico. lost hattie to cancer.....
Happiness is a decision....

150mg of lamictal 2x a day
haldol 5mg 2x a day
1mg of cogentin 2x a day
klonipin , 1mg at night


I will not give up in this weight loss journey, nor this need to be AF. 3-19-13=156, 6-7-13=139, 8-19-13=149, 11-12-13=140, 6-28-14=157, 7-24-14=149, 9-24-14=144, 1-12-15=164, 2-28-15=149, 4-21-15=143, 6-26-15=138.5, 7-22-15=146, 8-24-15=151, 9-15-15=145, 11-1-15=137, 11-29-15=143, 1-4-16=152, 1-26-16=144, 2-24-16=150, 8-15-16=163, 1-4-17=169, 9-20-17=174, 11-17-17=185.6, 3-22-18=167.9, 8-31-18= 176.3, 3-6-19=190.8 5-30-20=176, 1-4-21=202, 10-4-21= 200.8,12-10-21=186, 3-26-22=180.3, 7-30-22=188, 10-15-22=180.9,

Last edited by bizi; 05-04-2016 at 08:16 AM.
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OhKay (05-04-2016)