Thread: Useful Sites & Information
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Old 05-04-2016, 10:48 PM
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Jomar Jomar is offline
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Join Date: Aug 2006
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Jomar Jomar is offline
Co-Administrator
Community Support Team
Jomar's Avatar
 
Join Date: Aug 2006
Posts: 27,685
15 yr Member
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Zumba Dance home Workout Fitness For women Beginners - Step By Step
https://www.youtube.com/watch?v=qtV-wCqdP1w

Healthy Eating -
http://www.eatingwell.com/

http://www.womansday.com/health-fitn...thy-meal-plan/

https://www.eatthismuch.com/food/bro...splay=serving_

http://www.momswhothink.com/healthy-...r-recipes.html


Diets
Find a diet that's right for you and start.
https://www.fatsecret.com/Default.aspx?pa=d
https://www.fatsecret.com/
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