There have been periods where the sensitivities have improved but overall it's actually been a downward trend with certain stressful incidents causing it to get worse. Especially the light sensitivity. I'm honestly terrified of my future.

Last June I was able to use my phone for 13 hours a day with no sunglasses on. I could do it with no problems on consecutive weeks and was getting better. Things have declined since my brother died and medication issues and then my girlfriend left me. Being alone and unsupported with medication problems has been quite detrimental.

I don't necessarily expect a full recovery but I know the potential to get better is there just not in my current situation. I don't know what to do.