So, I walked with a cane for a couple of hours in the house this morning (monday), was pretty good with it until I did some laundry...which tired me out. So, I need to get some endurance built up now.

Today (tuesday) is my birthday. So, it's kind of cool that I at least have a bit of something good going on this week.


What irritates me is that it took so little time to get all deconditioned, and it's taken me how long now to even get to the point that I'm at now? (about a year)

I still have another issue or two to deal with. I've had neck pain forever, and I still haven't been able to get to that place to do the dry needling that I got Rx-ed to try to treat that yet.

I am really bummed that my physical therapist had to move to Texas. I'm going to miss her.