Since the periodontist told me that I have an infection in my jaw bone around the old dental implants that I have, and that all the Ibuprofen I was taking was weakening my jaw bone, I stopped taking the Ibuprofen, started taking Serrapeptase instead... it helps, but is not as total or quick as Ibuprofen.

And, I started taking 250mg of magnesium 4 to 8 times a day. (I've tapered off now to 3 or 4 times a day.)

Several months later I am sleeping much better, seldom have any cramps, (except for a worrying cramping feeling in my chin...) and have less of a loose teeth problem.