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Old 05-31-2016, 08:25 AM
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OhKay OhKay is offline
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Join Date: Jul 2009
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OhKay OhKay is offline
Elder
OhKay's Avatar
 
Join Date: Jul 2009
Posts: 7,046
15 yr Member
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Quote:
Originally Posted by SamG11 View Post
To distract myself I've just been doing the same stuff. Playing video games, listening to music, and exercising.


I just don't see the point of all this suffering. I just want to feel better..

People of faith find comfort in God, and some tend to think that there is a reason for all things…

But I can't find that comfort, and I don't see the point of all our suffering either.

However, I am proud of all of the suffering I've been able to endure. It's a show of strength and resiliency. You are strong too, Sam. It is not fair that you have to go through all this ****, but you haven't given in. You have been doing everything you can to get better. You are a fighter.

I know things are taking a long time, and you just want to get better. You will. Just keep fighting

I'm glad that you are finding ways of distracting yourself. I don't know how you could do more…

I find deep breathing exercises helpful when I'm anxious. A breath in through the nose, out through the mouth is "one," the next set is "two," and so forth. It's simple, can be done anywhere, anytime, and can also provide temporary distraction.

Thinking of you Sam

Kay
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