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Old 05-31-2016, 05:27 PM
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kiwi33 kiwi33 is offline
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Join Date: Jan 2015
Location: Sydney, Australia.
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kiwi33 kiwi33 is offline
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Join Date: Jan 2015
Location: Sydney, Australia.
Posts: 3,093
8 yr Member
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"Kiwi, it's good that you can meet your country's RDA with foods...is the RDA the same as in the U.S., just curious."

Caroline, the Australian recommendations are 3.8 g/day for men and 2.8 g/day for women (Potassium | Nutrient Reference Values).
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