Hi Wide-O, I shared with DB what you wrote, it seemed to resonate and today he seems much calmer and in sync with his bodies rythem. Yoga for him tomorrow on his RDO, it also seems to help. Has also registered for the mankind project in October, all positive steps moving forward and of course the gym still features almost daily, he looks the fittest I've ever known him to be.

Sadly his sister now has peripheral neuropathy and very bad at that by the sound! The good news is she hasn't had a drink for 5 months, but the PN seems to be getting progressively worse.