Hubby has several sets of these "Meditation Balls."
Meditation Balls: A Buyer's Guide – Stillmind
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At the same time, push the ball held by three fingers with your thumb and the ball held by two towards your middle and index fingers, so that they swap places. It should be a flowing, rhythmic movement
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Baoding balls - Wikipedia, the free encyclopedia
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baoding balls are thought to exercise hand muscles, improve brain function and reduce stress when used as alternative medicine to stimulate the acupuncture points
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He recently has started using them while watching t.v.
At the moment I am o.k. with the gentle sound they make because
I hope that they are helping him.
M