Member
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Join Date: Dec 2014
Posts: 818
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Member
Join Date: Dec 2014
Posts: 818
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Paste,
I had insomnia real bad, to the tune of 1/2 hour twice a day for months.
I sleep much better now 26 months later but still quite susceptible to wrestless sleep when my mind races from headaches, typically the result of rough roads my job requires me to drive on.
I did not want any medicines involved. It wasn't easy but from all I read neither sleep meds.
Bud
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