Newly Joined
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Join Date: Jun 2016
Location: NYC
Posts: 3
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Newly Joined
Join Date: Jun 2016
Location: NYC
Posts: 3
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Thanks for the tip Bud.
I agree it's better if I figure it out without pills.
I know it's anxiety that's at least partially causing my insomnia.
My anxiety has become amplified in the past few weeks. I'm always thinking "If I don't get enough sleep tonight, all my symptoms will get worse and I'll never get better."
Super calming thoughts. :P
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