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Grand Magnate
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Join Date: May 2007
Location: Florida
Posts: 4,240
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Grand Magnate
Join Date: May 2007
Location: Florida
Posts: 4,240
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i'm not saying this is your problem but for me.....when i had a lot of edema in my foot/ankle i also had a lot of pain. i tried a few things that helped me:
1. raising leg up like in a recliner.
2. ice on & off thru the day
3. using my compression hose. this really helped prevent further swelling &
also helped diffuse the swelling. they don't have to be tight. you can get
several type degrees of compression. or, even try an ace bandage.
use on & off & don't make it too tight.
4. i put a pillow under my feet/legs & that helps too.
hope this might help
__________________
Judy
trying to be New Skinny Butt
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You are a child of the universe, no less than the trees and the stars; you have a right to be here.
And whether or not it is clear to you, no doubt the universe is unfolding as it should.
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"DESIDERATA" by Max Ehrmann
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