Thread: Alcohol induced neuropathy
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Old 07-02-2016, 07:49 PM
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kiwi33 kiwi33 is offline
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kiwi33 kiwi33 is offline
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Join Date: Jan 2015
Location: Sydney, Australia.
Posts: 3,093
8 yr Member
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Well done Icehouse .

I don't have much to offer about jogging but, weather permitting, I walk briskly for about 30 minutes a day.

Good for aerobic fitness and mindfulness, just noticing the sights, sounds and smells of what I experience, helps as well.
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"Thanks for this!" says:
Icehouse (07-03-2016), PamelaJune (07-02-2016), Wide-O (07-04-2016)