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Old 07-05-2016, 01:22 PM
Mark in Idaho Mark in Idaho is offline
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Join Date: Feb 2009
Location: Somewhere near here
Posts: 11,418
15 yr Member
Mark in Idaho Mark in Idaho is offline
Legendary
 
Join Date: Feb 2009
Location: Somewhere near here
Posts: 11,418
15 yr Member
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A stationary bike should be OK but do not push to a level of increased symptoms. You seriously need to get help with your neck. And, stop cracking your neck, at least until you have had a neck expert help you heal your neck. Some experts believe self cracking creates a degenerative condition that causes a need for even more neck cracking. Some believe it leads to osteo-arthritis.

For some, it becomes an Obsessive Compulsive Disorder behavior.

Your neck issues could be a big cause of your symptoms. 80% of concussion symptoms are neck related.

Here is a web site that explains the problem and how to end it. It takes serious discipline to allow the neck to heal.
Massage and Bodywork Magazine for the Visually Impaired
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Mark in Idaho

"Be still and know that I am God" Psalm 46:10
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