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Old 07-07-2016, 05:54 AM
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OhKay OhKay is offline
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Join Date: Jul 2009
Posts: 7,046
15 yr Member
OhKay OhKay is offline
Elder
OhKay's Avatar
 
Join Date: Jul 2009
Posts: 7,046
15 yr Member
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Quote:
Originally Posted by Kitty View Post
I usually don't post in this forum but I wanted to thank you for this information.

I'm going to give it a try since everything else I've tried just doesn't work for me.

I want to lose 20 pounds.....30 would be great but I won't push it.

The only thing I can see that will be difficult for me is the no fruit. I love my fruit but I can do without it as long as I know I can have it again eventually.

Good luck to you while you while you're on this program! LOL to your last sentence!!
I'm so glad you stopped by!

I hope you check in to let us know how you are doing and to get some support because dieting is hard!
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"Thanks for this!" says:
bizi (07-07-2016), Dmom3005 (07-07-2016), Kitty (07-11-2016)