Quote:
Originally Posted by bizi
Slept soundly last night, got up at 7:15 a solid 8 hours of sleep.
Weighed my self. Down 5 pounds in 5 days of not drinking and dieting. I know it is water weight from bloating after drinking so heavily for so long.
Still it is encouraging to see the numbers go down.
Have a great day all.
bizi
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That's awesome Bizi!
You should be proud of yourself for your AF days, and as far as weight loss, as long as it's done in a healthy way, it doesn't matter how you get there, as long as you do
