Jo*mar,

I see your heart is filled with kindness. I started doing one of the exercise with ball you mentioned, I am feeling better. When I am in pain any little pain relief helps me.

What I see no matter what I do, I see I will not be a normal person. I see the PT/DC and etc only to do some maintenance and keep a check on the pain level so it doesn't get to intense level. Is that correct? Or can I do anything that will relieve my pain completely so I can start working and making money so I can send my kids to college