Thread: Heart Rate
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Old 07-20-2016, 04:56 PM
Mark in Idaho Mark in Idaho is offline
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Mark in Idaho Mark in Idaho is offline
Legendary
 
Join Date: Feb 2009
Location: Somewhere near here
Posts: 11,417
15 yr Member
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70 bpm is not fast. My wife's resting rate is 90-100 when her BP is 110/76.

But, before being concerned about your heart rate, you should be checking your BP. BP is the more important number. Home BP kits are affordable.

The sensation of feeling your heart rate is not normal. The brain usually ignores it. When anxiety levels increase, the brain increases its ability to sense a pounding heart just as it increases its sensitivity to every sensory stimuli. The PCS brain has a harder time ignoring things that it should be ignoring.
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