Quote:
Originally Posted by Hiker
For the most part no symtoms in arms/hands except some occasional minor finger numbness. Upper traps sometimes achy after a long day if I forgot to do the break/exercise.
Neck is the biggest problem right now. More or less constant low-grade pain.
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Hi Hiker,
Were you having ulnar nerve symptoms before? My upper traps are extremely tight because of cervical strain between c7-t1. Massage helps temperory but traps goes in spasm again.
Traps causing tight muscles in thoracic outlet and mouse , keyboard causes injury to thoracic outlet structures.
I am on break from my software job from last 8-9 months, my pain has definitely not noticeable but I am desperate to go back to same job in a months time.
Computer work also gives me pain above my knees.
Any suggestions please based upon your recovery.
I am going to try prolotherapy for my neck as my ligaments are loose between c7-t1 due to troma .
Ramdas