I forgot to mention something very important: Yesterday I was officially 1 year sober

I felt better yesterday as far as what has been feeling like high anxiety, but I decided to switch back to taking that 50mg at night, which meant skipping one 50mg dose, and am not doing well this morning. So, I guess I'm going to have to go back to taking it in the am and just suck it up until my body adjusts to it. I took the 50mg this morning so it will be "extra" rather than missing a dose again. I see a nap sometime in the very near future.

The last time I had to adjust to taking 100mg of seroquel during the day, I was not driving and was pretty much home bound. At least I know I will do better today than Tuesday because I have only taken 1/2mg of klonopin today vs. 1.5mg the other day because of the anxiety attack.

At this point I know I'm having an episode.. I should have picked up on it weeks ago because I've never had all of my anxiety disorders flare up to that degree all at once in the absence of an episode. I guess it's something to learn from. I was just so focused on handling it on my own.

Instead of making an appointment, I called my pdoc this morning and left a message. I know what she's going to tell me, but it's still important to call to let her know what's going on, and I should get her input before I treat myself because there's the possibility she will recommend something different than she has in the past.

I planned on doing laundry this morning, but I'll be too sleepy to finish it. I have one errand to run, but it can wait until the afternoon.
I'll call the bank's customer service department after breakfast, then go back to bed.