Member
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Join Date: Jun 2015
Posts: 630
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Member
Join Date: Jun 2015
Posts: 630
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Becca,
I am not at all surprised that you slept for hours after PT. At first I literally passed out like I was comatose. One day after a grueling PT session I slept for 5 hours straight, woke up for 2 and then slept through the night. An experience nearly identical to yours. My take is the brain is re-setting itself.
My PM doctor espoused intense workouts. My sessions are one hour in a warm salt water pool. I feel like I have been drugged afterward, however I recover in a few days and notice little improvements every time. I hope this will be true for you, too.
Good luck! I am rooting for you.
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