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Old 07-25-2016, 10:50 AM
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NurseNancy NurseNancy is offline
Grand Magnate
 
Join Date: May 2007
Location: Florida
Posts: 4,240
15 yr Member
NurseNancy NurseNancy is offline
Grand Magnate
NurseNancy's Avatar
 
Join Date: May 2007
Location: Florida
Posts: 4,240
15 yr Member
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hi biz,
reading some of your posts. i feel for you. i know how hard it is to stick to principles not for just 24 hrs but for days at a time.

try to be gentle with yourself. maybe pick ONE thing you would cut out instead of 4. or, to half the amt you drink. or, to stop the sneak drinking.

little steps at a time. and, the hardest thing is to just start. after you start it's easier.

not i'm the one to talk. because i have my own difficulties.
can i suggest too, that you go back a page or 2 of your thread & read your own posts. how do you feel?

best of luck. you can do it.
__________________
Judy
trying to be New Skinny Butt
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You are a child of the universe, no less than the trees and the stars; you have a right to be here.
And whether or not it is clear to you, no doubt the universe is unfolding as it should.
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"DESIDERATA" by Max Ehrmann
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"Thanks for this!" says:
bizi (07-25-2016), kiwi33 (07-29-2016)