I ate my diet-friendly breakfast and within 1/2 hour was in a lot of pain…

I think taking in a lot of fiber is a bad thing when things are so backed up. I think all the fiber has been creating a lot of pressure behind the blockage.

After my pdoc appointment I went to buy cat food and there was a frozen yogurt place next door. I figured that would go down smoothly, so I ordered a small one, and it caused less discomfort.

Last night I made my husband chicken breast served over pasta with chicken broth, garlic, and red pepper flakes. I had a little bit of the pasta. It was more painful than the frozen yogurt, but far less painful than the high fiber breakfast. It was also really good.

I'm suspending my diet until I'm feeling better, but that doesn't mean I won't be eating sensibly.

I'm still at 161 lbs.