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Originally Posted by BioBased
32 Ways to Stimulate Your Vagus Nerve (and All You Need to Know about It) - Selfhacked
This is an excellent article, with easy and not so easy ways to stimulate the vagus nerve. This is highly recommended reading for everyone here, for anyone who has an auto-immune disorder or just for good health!
I am going back to chewing (xylitol and mastic) gum after reading this. Easiest hack to stimulate the vagus nerve next to humming.
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Not exactly my kind of thing, but thanks anyway for posting.