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Old 08-03-2016, 08:31 PM
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kiwi33 kiwi33 is offline
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Join Date: Jan 2015
Location: Sydney, Australia.
Posts: 3,093
8 yr Member
kiwi33 kiwi33 is offline
Grand Magnate
kiwi33's Avatar
 
Join Date: Jan 2015
Location: Sydney, Australia.
Posts: 3,093
8 yr Member
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Hi Chi-town

Welcome to the community .

Well done on deciding to stop drinking - that is the first and hardest step.

One thing that might happen in the early days is you will slip up and start drinking again (that surely happened to me and I beat myself up because of it). Please don't do that.

My clinical psychologist offered me some wise thoughts about this "Please be gentle with yourself. Remember that it was a lapse, not a relapse. You are doing well - keep going.".

I hope that those words will help you.

Keep us posted - nobody will judge you and all will offer you support and encouragement.
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"Thanks for this!" says:
Chi-town (08-04-2016), DavidHC (08-10-2016), newstown (08-07-2016), PamelaJune (08-04-2016), Wide-O (08-05-2016)