Hey Desi,

Well, naps aren't always naps - they are just an opportunity to rest and not to have to move around. I sometimes listen to music, radio, meditate, read etc but all the "nap" is, is a chance to have a break. I find I get exhausted really easily if I spend too long with other people when I have to make an effort - I mean if I am with new people and don't want to be written off as the whingey one in the corner!

(best quote of the day, "The difference between a disabled athlete and the crotchety woman curled up in the corner is simple. It's pain.)

If you start to get a daily routine with naps/ breaks in it then it does sometimes help!!

Love ya sweetie and hope you are feeling abit better today!!

xxxxxxxxxxxxxxx