Hi Skeezyks -

Thank you fo the welcome.

I'm a walker, too -- every day that I can do it, I do. I find it helps everything, including my state of mind.

I've considered yoga and may yet try it. I used to do tai chi, but one day during warm-up exercises I over-rotated my neck (of all things -- just what I needed!) so that was they end of that. Heh.

Again, thanks for the welcome. Stay as well as you can be.