Would love to get Mark's opinion on this particularly his thoughts on DavOD's comments about my medical leave (not sure yet) and protocol. He agrees with meditation + usual therapies, but seem to take issue with:

- Go to the Gym
- Re-insert myself into social life and going back to doing music bit by bit (something that I stopped since it triggers setbacks and hence had to stop in order to go to work)...

when I go to the Gym (lifting) I feel better immediately after. I have not noticed a delayed negative effect either.

What is wrong with socializing (without alcohol) and going back slowly into playing music?