But I'm spoiled ...where I live ALL our food is organic and fresh and we collect it ourselves.....hunt our own meat, live off king salmon and black sea bass and berries and seaweed....and spruce tp salads and on and on and on.....0 processed foods except flour unbleached and cane sugar....for canning and the flour for occasional bread/pasta....I just caught 500 pounds of halibut for the winter along with king and sockeye 200 pounds each of those and we get 15 deer a year by license for subsistance but we only eat about 8....
I swim in omega 3s etc and am off meds and follow wahles protocol and live in the wilderness....

cheers!

BP