Thanks for the response, Mark!

*Why no vitamin E?* I've been eating nuts, olive oil, salmon, spinach, avocados, broccoli, kale, but I will start taking it.

Do you have a specific multivitamin that you take/recommend?

I was taking this: Vitacost Synergy Once Daily(R) Multi-Vitamin -- 6 Capsules - Vitacost
But my schizoaffective symptoms increased a bit. I can be very sensitive to different supplements.