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Old 08-31-2016, 08:42 AM
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bizi bizi is offline
Wisest Elder Ever
 
Join Date: Aug 2006
Location: cajun country, lafayette Louisiana
Posts: 24,238
15 yr Member
bizi bizi is offline
Wisest Elder Ever
bizi's Avatar
 
Join Date: Aug 2006
Location: cajun country, lafayette Louisiana
Posts: 24,238
15 yr Member
Red face

I think I eat pretty well, but all of the beer was terrible for my waist line.
Although I did have some gluten free veggie lasagna with rice noodles yesterday for lunch, which was delicious!

I am just trying to cut back on carbs, mostly beer! I had 3 large bloody marys last night and could not sleep....sigh about a cup of vodka=6 shots.

dinner last night was red curry talapia with califlower and green onions in coconut milk. it was very good, hubby liked it.
snacked on some almonds later.
Looking at recipes for tonight....
aluminum foil chicken and veggies which I got off the salad bar at whole foods.
spiral zuchini, yellow squash, shredded mixed carrots, mushrooms, some shredded butternut squash and green onions and a few colorful roasted peppers.
using grape seed oil and dijon mustard should be good.
bizi
__________________

.
Hattie the black and white one wrestling with hazel, calico. lost hattie to cancer.....
Happiness is a decision....

150mg of lamictal 2x a day
haldol 5mg 2x a day
1mg of cogentin 2x a day
klonipin , 1mg at night


I will not give up in this weight loss journey, nor this need to be AF. 3-19-13=156, 6-7-13=139, 8-19-13=149, 11-12-13=140, 6-28-14=157, 7-24-14=149, 9-24-14=144, 1-12-15=164, 2-28-15=149, 4-21-15=143, 6-26-15=138.5, 7-22-15=146, 8-24-15=151, 9-15-15=145, 11-1-15=137, 11-29-15=143, 1-4-16=152, 1-26-16=144, 2-24-16=150, 8-15-16=163, 1-4-17=169, 9-20-17=174, 11-17-17=185.6, 3-22-18=167.9, 8-31-18= 176.3, 3-6-19=190.8 5-30-20=176, 1-4-21=202, 10-4-21= 200.8,12-10-21=186, 3-26-22=180.3, 7-30-22=188, 10-15-22=180.9,
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NurseNancy (09-02-2016)