Quote:
Originally Posted by Mark in Idaho
btw, Your dizziness does not sound like a vestibular issue, nor a movement induced issue. The Epley is for movement induced dizziness.
I have movement induced struggles. I can only make major movements on one plane at a time. Lean forward in my chair, pause for a second, then stand up. I can't do them both in the same movement.
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Thanks for the long write up of how to work with my issues.
Can you expand a little bit more on what exactly"movement induced issue" is?
Some other dizziness triggers i forgot to mention:
I do feel dizzy/lightheaded for a few moments when i'm lying down and then i stand up. Or sitting down and stand up too.
I also feel dizzy if my head turns/moves quickly sometimes. (like in the shower or brushing my teeth)
And sometimes when i'm lying down on my back, and i'm looking in a perticular direction, my head feels weird. (little nauseous)